Lordosis is the natural curve of the lower back (lumbar) area of the spine. With an extreme curve, the lower spine will have a deep curve, causing the abdomen (stomach area) to stick out and causing the pelvis (hip areas) to curve back and up.
Lordosis is the natural curve of the lower back (lumbar) area of the spine. With an extreme curve, the lower spine will have a deep curve, causing the abdomen (stomach area) to stick out and causing the pelvis (hip areas) to curve back and up.
Exercises | 8 exercises, 12 exercises |
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In short, S-shaped or double scoliosis has two parts—an upper part and a lower part—bending in opposite directions. The upper part often involves the thoracic spine (upper and mid-back),…
Thoracic scoliosis refers to a sideways curve located in the middle (or thoracic) portion of the spine. Scoliosis occurs in the thoracic area more than in other areas. These…
Kyphosis is an exaggerated, forward rounding of the upper back. In older people, kyphosis is often due to weakness in the spinal bones that causes them to compress or…